There’s just something about the end of year that makes you glance back and reflect on what has happened throughout the year. We embrace the blessings and we find our way through the rough patches.
Browsing CategoryFall
October: Fall Self Care
How is October almost over already?! I swear it was Oct 1 just yesterday! And once October is gone…here comes the Holiday Season!😱 BUT since we are still in October (just barely), let’s talk about…
Holiday Self Care: Tip #1
Before you get overwhelmed, let’s stop and breathe.🧘🏻♀️
I’m going to share some quick and easy self care tips that are actually doable. These will help you get through the stressful holiday season without completely losing your mind.
Autumn Musings
So right now is a good time to start preparing yourself for this. Now is the time to stockpile for your mental health. Don’t dread what you already know is coming. Set yourself up to nourish yourself through it…maybe you can lessen the effect of it.