The moral of the story is that it is sooo important to keep moving our body…even when the weather/circumstances are less than ideal. So find SOMETHING to do! I have actually enjoyed my Cold Weather Workout Routine this week.
Browsing CategorySelf Love
$1 = Umlimited Potential!
⚠The first thing you need to know is that this offer is only good until February 14, 2025! If you are catching this post after that date, contact me and I’ll get some new details!⚠…
October: Fall Self Care
How is October almost over already?! I swear it was Oct 1 just yesterday! And once October is gone…here comes the Holiday Season!😱 BUT since we are still in October (just barely), let’s talk about…
Let’s Go Cruisin’: 10 Tips For Smoother Cruises!
We loved it so much that we decided to book another cruise for this year.
After doing this a couple of times, there are things that you learn to make the experience as enjoyable as can be.
Make Time For Self Care.
“If you don’t make time for your wellness, you will be forced to make time for your illness.” I don’t know who originally said this quote, but it’s PROFOUND. What if you focused on PREVENTATIVE measures instead of fixing things after illness strikes?
Believe In Yourself! Take A Chance!
I would have agonized for days: Omg, why did I do this?
Spring Self Care!
So let’s chat about Spring Self Care. There is never a bad time to start self care. And Spring is a particularly great time! The season is all about renewal. So we can add some great self care renewal to our routines.
Be Your Own Best Friend!
Are you your own best friend? Do you even know how to be your own best friend? It shouldn’t come as any surprise that SELF CARE is a huge part of this! Check in with…
What IS Self Care?
But what exactly IS self care? It’s one of those things that can mean different things to different people.
Holiday Self Care: Tip #2
Here’s another quick holiday self care tip: stuff your own stocking!