How is October almost over already?! I swear it was Oct 1 just yesterday! And once October is gone…here comes the Holiday Season!😱 BUT since we are still in October (just barely), let’s talk about…
Posts TaggedYoga
Autumn Musings
So right now is a good time to start preparing yourself for this. Now is the time to stockpile for your mental health. Don’t dread what you already know is coming. Set yourself up to nourish yourself through it…maybe you can lessen the effect of it.
Summer Self Care Tips
Summer! Do you love it?! Some people grind through the other 3 seasons just to get to summer! I won’t say that Summer is my favorite season, but there are many things I love about it!
Summer time is a great time to re-focus on our self care.
Yoga Is Self Care…A Guide To Beginners Yoga
But truly, yoga has brought more peace and calm into my life. And aren’t we all desperately craving those things right now?